BroccoLeaf™. The new Super Green ! It contains all the nutrients of broccoli.
Turban Squash
Turban squash really wears its name. It literally looks like you can wear this squash. It is shaped like a turban and is usually bright orange with green and white stripes. To prepare it, cut top , scoop out seeds rub skin with olive oil an wrap in foil. Bake it at 350 until skin is […]
BroccoLeaf™
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How to Grill Onions – FineCooking.com
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How to Grill Onions – FineCooking.com. Great tip on how to keep onion from falling apart while grilling.
Butternut Squash
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When you think of a winter squash the first thought is butternut squash. Butternut can be cut in half and microwaved or cut in half sprinkle with brown sugar and put in oven . It can also be peeled and cut into cubes and add your soup recipes. Great source of Vitamin A.
Turban Squash
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Turban squash really wears its name. It literally looks like you can wear this squash. It is shaped like a turban and is usually bright orange with green and white stripes. To prepare it, cut top , scoop out seeds rub skin with olive oil an wrap in foil. Bake it at 350 until skin is tender . Add stuffing and serve.
Radicchio,Avocado and Grapefruit Salad
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2 tablespoons olive oil
2 tablespoons lime juice
1 firm-ripe avocado, peeled and sliced
1/3 cup chopped smoked almonds
1/4 cup sliced green onion
Salt and pepper
Lychee
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Lychee is a strange looking fruit. At first glance it may seem like you need a nut cracker to open this fruit, but the looks are deceiving. You can simply open this fruit by pressing inward with your thumbs. Inside you will juicy white edible meat . You can squeeze it into you mouth. But be careful ! there is a seed that you should not eat; similar to eating a cherry. Lychee is juicy and sweet with the taste of grape and pineapple. A good source of Vitamin C. #lychee
Coconut
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Coconut one of the best known tropical fruits. A fresh coconut can be cut opened from the top and sipped with a straw. The coconuts generally found in the produce section are brown because the outer husk of the coconut has been removed when they mature. When you crack open a mature coconut the meaty inside can be eaten as is or used for baking and other great recipes.
Passion Fruit
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Passion fruit is unique in its look and taste. Looks like round eggs and has a sweet tart taste . When you cut in half an edible yellow pulp is revealed . The pulp can be spooned out an eaten as is , you can top your ice cream, and use it as a unique ingredient when juicing.