Archive for the ‘In Season’ Category


BroccoLeaf™. The new Super Green ! It contains all the nutrients of broccoli.

Butternut Squash

Butternut is a great winter squash . Butternut is a good source of Vitamin A.

Turban Squash

Turban squash really wears its name. It literally looks like you can wear this squash. It is shaped like a turban and is usually bright orange with green and white stripes. To prepare it, cut top , scoop out seeds rub skin with olive oil an wrap in foil. Bake it at  350 until skin is […]

Fresh Beets

Beets are good for you. Beets are high in potassium,Vitamin C ,and is a great antioxidant . You can use the entire bunch of beets. You can boil the bottoms , and chop the leaves and stems and  sauté them in a saucepan. It is best to prepare the leaves as soon as you buy them […]


This fibrous root comes in hand shaped chunks . Look for ginger in large chunks. Small chunks tend to dry out faster. The best way to store ginger is just putting it in the vegetable crisper in your fridge.

Vidalia Onions

Vidalia onions are greatfor summer cooking.

Portabella Mushrooms

Baby Portablla mushrooms are a great addition to your recipes.

Pinata Apples

Pinata apples are crisp and juicy. They have  a unique tropical taste. They have an inviting appearance  of a golden and red delicious apple . This apples is one of our favorites. Pinata apples can be used in salads, sauces, baking,poaching and great frozen for a great snack.

Honeycrisp Apples

Honeycrisp Apples , the name describes it all. This is one of the best tasting apples currently in the produce dept. It is crunchy, juicy and sweet. It is a great apple for anytime. It tastes even better with peanut butter.Honeycrisp can also be added to your salad for a unique taste.

Macintosh Apples

It is now apple  season.The holidays are a perfect time to bake and create interesting apple dishes.  Macintosh apples are the perfect apples for pies . It has a sweet/tart flavor. They are grown in New York state local farms.  Red Jacket Orchards is a great farm  that provides apples throughout local supermarkets. Their apples […]

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