Butternut is a great winter squash . Butternut is a good source of Vitamin A.
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Turban squash really wears its name. It literally looks like you can wear this squash. It is shaped like a turban and is usually bright orange with green and white stripes. To prepare it, cut top , scoop out seeds rub skin with olive oil an wrap in foil. Bake it at 350 until skin [...]
Beets are good for you. Beets are high in potassium,Vitamin C ,and is a great antioxidant . You can use the entire bunch of beets. You can boil the bottoms , and chop the leaves and stems and sauté them in a saucepan. It is best to prepare the leaves as soon as you buy them [...]
Pinata apples are crisp and juicy. They have a unique tropical taste. They have an inviting appearance of a golden and red delicious apple . This apples is one of our favorites. Pinata apples can be used in salads, sauces, baking,poaching and great frozen for a great snack.
Honeycrisp Apples , the name describes it all. This is one of the best tasting apples currently in the produce dept. It is crunchy, juicy and sweet. It is a great apple for anytime. It tastes even better with peanut butter.Honeycrisp can also be added to your salad for a unique taste.
It is now apple season.The holidays are a perfect time to bake and create interesting apple dishes. Macintosh apples are the perfect apples for pies . It has a sweet/tart flavor. They are grown in New York state local farms. Red Jacket Orchards is a great farm that provides apples throughout local supermarkets. Their apples [...]
Pomegranates provide great health benefits. They are a good source of antioxidants . Antioxidants help protect body against “free radicals ” , major factors in aging as well as heart disease and cancer. They are a good source of Vitamin C. Select pomegranates that have smooth red skin avoid dried browning skin.
The Pomegranate seeds can [...]