<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>theproduce-isle &#187; bananas</title>
	<atom:link href="https://theproduce-isle.com/tag/bananas/feed/" rel="self" type="application/rss+xml" />
	<link>https://theproduce-isle.com</link>
	<description>the guide to freshness</description>
	<lastBuildDate>Tue, 24 Mar 2015 02:09:35 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>https://wordpress.org/?v=4.2.39</generator>
	<item>
		<title>Ripe Plantains</title>
		<link>https://theproduce-isle.com/2010/08/25/ripe-plantains/</link>
		<comments>https://theproduce-isle.com/2010/08/25/ripe-plantains/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 02:14:27 +0000</pubDate>
		<dc:creator><![CDATA[fresh]]></dc:creator>
				<category><![CDATA[Exotic Fruits]]></category>
		<category><![CDATA[Tropical Fruit]]></category>
		<category><![CDATA[bananas]]></category>
		<category><![CDATA[plantains]]></category>

		<guid isPermaLink="false">https://theproduce-isle.com/?p=207</guid>
		<description><![CDATA[Ripe plantains are a great snack.]]></description>
				<content:encoded><![CDATA[<div id="attachment_224" style="width: 130px" class="wp-caption alignnone"><a href="https://theproduce-isle.com/wp-content/uploads/2010-02-28-08.58.27.jpg"><img class="size-thumbnail wp-image-224 " title="Ripe Plantains" src="https://theproduce-isle.com/wp-content/uploads/2010-02-28-08.58.27-150x150.jpg" alt="Ripe Plantains" width="120" height="120" /></a><p class="wp-caption-text">Ripe Plantains</p></div>
<p>Also known as cooking bananas these long green banans turn yellow. Ripe Plantains are great for a snack or a side dish to your meal. Platains can be boiled or fried . I prefer fried plantains. Choose Plantians Peel off skin and cut into slices . heat oil in skillet and add plantains, brown on both sides and place on paper towel to absorb oil.</p>
]]></content:encoded>
			<wfw:commentRss>https://theproduce-isle.com/2010/08/25/ripe-plantains/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
