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	<title>theproduce-isle &#187; Tropical Fruit</title>
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	<link>https://theproduce-isle.com</link>
	<description>the guide to freshness</description>
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		<title>Coconut</title>
		<link>https://theproduce-isle.com/2011/09/07/coconut/</link>
		<comments>https://theproduce-isle.com/2011/09/07/coconut/#comments</comments>
		<pubDate>Thu, 08 Sep 2011 03:05:01 +0000</pubDate>
		<dc:creator><![CDATA[fresh]]></dc:creator>
				<category><![CDATA[Tropical Fruit]]></category>
		<category><![CDATA[coconut]]></category>

		<guid isPermaLink="false">https://theproduce-isle.com/?p=356</guid>
		<description><![CDATA[Coconut  one of the best known tropical fruits. A fresh coconut can be cut opened from the top and sipped with a straw. The coconuts generally found in the produce section are brown because the outer husk of the coconut has been removed when they mature. When you crack open a mature coconut the meaty [&#8230;]]]></description>
				<content:encoded><![CDATA[<p>Coconut  one of the best known tropical fruits. A fresh coconut can be cut opened from the top and sipped with a straw. The coconuts generally found in the produce section are brown because the outer husk of the coconut has been removed when they mature. When you crack open a mature coconut the meaty inside can be eaten as is or used for baking and other great recipes.</p>
<div id="attachment_363" style="width: 213px" class="wp-caption alignnone"><a href="https://theproduce-isle.com/wp-content/uploads/coconut.jpg"><img class="size-medium wp-image-363 " title="coconut" src="https://theproduce-isle.com/wp-content/uploads/coconut-225x300.jpg" alt="Coconut" width="203" height="270" /></a><p class="wp-caption-text">Coconut</p></div>
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		<title>Passion Fruit</title>
		<link>https://theproduce-isle.com/2011/07/17/passion-fruit/</link>
		<comments>https://theproduce-isle.com/2011/07/17/passion-fruit/#comments</comments>
		<pubDate>Mon, 18 Jul 2011 01:49:59 +0000</pubDate>
		<dc:creator><![CDATA[fresh]]></dc:creator>
				<category><![CDATA[Exotic Fruits]]></category>
		<category><![CDATA[Tropical Fruit]]></category>
		<category><![CDATA[passion fruit]]></category>

		<guid isPermaLink="false">https://theproduce-isle.com/?p=215</guid>
		<description><![CDATA[Passion fruit is unique in its look and taste. Looks like round eggs and has a sweet tart taste . When you cut in half an edible yellow pulp is revealed . The pulp can be spooned out an eaten as is , you can top your ice cream, and use it as a unique [&#8230;]]]></description>
				<content:encoded><![CDATA[<div id="attachment_343" style="width: 130px" class="wp-caption alignleft"><a href="https://theproduce-isle.com/wp-content/uploads/Fresh-Pics-0401.jpg"><img class="thumbnail wp-image-343         " title="passion fruit" src="https://theproduce-isle.com/wp-content/uploads/Fresh-Pics-0401.jpg" alt="Passion fruit" width="120" height="120" /></a><p class="wp-caption-text">Passion fruit</p></div>
<p>Passion fruit is unique in its look and taste. Looks like round eggs and has a sweet tart taste . When you cut in half an edible yellow pulp is revealed . The pulp can be spooned out an eaten as is , you can top your ice cream, and use it as a unique ingredient when juicing.</p>
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		<title>Cactus Pear</title>
		<link>https://theproduce-isle.com/2010/09/30/cactus-pear/</link>
		<comments>https://theproduce-isle.com/2010/09/30/cactus-pear/#comments</comments>
		<pubDate>Thu, 30 Sep 2010 15:10:36 +0000</pubDate>
		<dc:creator><![CDATA[fresh]]></dc:creator>
				<category><![CDATA[Exotic Fruits]]></category>
		<category><![CDATA[Tropical Fruit]]></category>
		<category><![CDATA[cactus pear]]></category>
		<category><![CDATA[Pears]]></category>
		<category><![CDATA[prickly pear]]></category>

		<guid isPermaLink="false">https://theproduce-isle.com/?p=285</guid>
		<description><![CDATA[Cactus pear also known as prickly pear because it resembles an actual cactus plant. It is filled  with edible  seeds. Cactus pear has similar tastes of a melon. You must cut it in half and scoop out the pulp with a spoon. The pulp can be used in drinks and sauces or topping on ice [&#8230;]]]></description>
				<content:encoded><![CDATA[<p>Cactus pear also known as prickly pear because it resembles an actual cactus plant. It is filled  with edible  seeds. Cactus pear has similar tastes of a melon. You must cut it in half and scoop out the pulp with a spoon. The pulp can be used in drinks and sauces or topping on ice cream . You can also eat it by slicing and eating the pulp.</p>
<div id="attachment_286" style="width: 130px" class="wp-caption alignnone"><a href="https://theproduce-isle.com/wp-content/uploads/cactus-pear.jpg"><img class="size-thumbnail wp-image-286     " title="cactus pear" src="https://theproduce-isle.com/wp-content/uploads/cactus-pear-150x150.jpg" alt="Cactus Pear" width="120" height="120" /></a><p class="wp-caption-text">Cactus Pear</p></div>
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		<title>Ripe Plantains</title>
		<link>https://theproduce-isle.com/2010/08/25/ripe-plantains/</link>
		<comments>https://theproduce-isle.com/2010/08/25/ripe-plantains/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 02:14:27 +0000</pubDate>
		<dc:creator><![CDATA[fresh]]></dc:creator>
				<category><![CDATA[Exotic Fruits]]></category>
		<category><![CDATA[Tropical Fruit]]></category>
		<category><![CDATA[bananas]]></category>
		<category><![CDATA[plantains]]></category>

		<guid isPermaLink="false">https://theproduce-isle.com/?p=207</guid>
		<description><![CDATA[Ripe plantains are a great snack.]]></description>
				<content:encoded><![CDATA[<div id="attachment_224" style="width: 130px" class="wp-caption alignnone"><a href="https://theproduce-isle.com/wp-content/uploads/2010-02-28-08.58.27.jpg"><img class="size-thumbnail wp-image-224 " title="Ripe Plantains" src="https://theproduce-isle.com/wp-content/uploads/2010-02-28-08.58.27-150x150.jpg" alt="Ripe Plantains" width="120" height="120" /></a><p class="wp-caption-text">Ripe Plantains</p></div>
<p>Also known as cooking bananas these long green banans turn yellow. Ripe Plantains are great for a snack or a side dish to your meal. Platains can be boiled or fried . I prefer fried plantains. Choose Plantians Peel off skin and cut into slices . heat oil in skillet and add plantains, brown on both sides and place on paper towel to absorb oil.</p>
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		<title>Pepino Melon</title>
		<link>https://theproduce-isle.com/2010/04/07/pepino-melon/</link>
		<comments>https://theproduce-isle.com/2010/04/07/pepino-melon/#comments</comments>
		<pubDate>Thu, 08 Apr 2010 04:21:15 +0000</pubDate>
		<dc:creator><![CDATA[fresh]]></dc:creator>
				<category><![CDATA[Exotic Fruits]]></category>
		<category><![CDATA[Melons]]></category>
		<category><![CDATA[Tropical Fruit]]></category>
		<category><![CDATA[cantaloupe]]></category>
		<category><![CDATA[honeydew]]></category>
		<category><![CDATA[pepino melon]]></category>

		<guid isPermaLink="false">https://theproduce-isle.com/?p=127</guid>
		<description><![CDATA[Pepino Melon are small egg shaped melon with stripes . This melon is very sweet and , has the flavor of a cantaloupe and a honeydew. Try wrapping pepino melon in prosciutto  for a twist on the classic melon and prosciutto. Sprinkle lime juice on pepino melons brings out its flavor.]]></description>
				<content:encoded><![CDATA[<p>Pepino Melon are small egg shaped melon with stripes . This melon is very sweet and , has the flavor of a cantaloupe and a honeydew. Try wrapping <span>pepino</span> <span>melon</span> in prosciutto  for a twist on the classic <span>melon</span> and prosciutto. Sprinkle lime juice on pepino melons brings out its flavor.</p>
<div id="attachment_129" style="width: 130px" class="wp-caption alignnone"><img class="size-thumbnail wp-image-129    " title="Pepino Melon" src="https://theproduce-isle.com/wp-content/uploads/2010/04/Pepino-150x150.jpg" alt="Pepino Melon So Sweet" width="120" height="120" /><p class="wp-caption-text">Pepino Melon So Sweet</p></div>
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		<item>
		<title>Starfruit</title>
		<link>https://theproduce-isle.com/2010/01/26/stars-in-the-produce-aisle/</link>
		<comments>https://theproduce-isle.com/2010/01/26/stars-in-the-produce-aisle/#comments</comments>
		<pubDate>Wed, 27 Jan 2010 03:54:30 +0000</pubDate>
		<dc:creator><![CDATA[fresh]]></dc:creator>
				<category><![CDATA[Exotic Fruits]]></category>
		<category><![CDATA[Tropical Fruit]]></category>
		<category><![CDATA[carambola]]></category>
		<category><![CDATA[starfruit]]></category>

		<guid isPermaLink="false">https://theproduce-isle.com/?p=75</guid>
		<description><![CDATA[Stars in the Produce aisle..]]></description>
				<content:encoded><![CDATA[<div id="attachment_78" style="width: 140px" class="wp-caption alignnone"><a href="https://theproduce-isle.com/wp-content/uploads/2010/01/starfruit1.jpg"><img class="size-full wp-image-78 " title="starfruit" src="https://theproduce-isle.com/wp-content/uploads/2010/01/starfruit1.jpg" alt="Stars found in Produce aisle" width="130" height="88" /></a><p class="wp-caption-text">Stars found in Produce aisle</p></div>
<p>Starfruit (carambola), is an exotic fruit that famous for its unique shape when cut into slices. Its is very sweet and juicy when ripe. It tastes like a combination of pears, pineapple .  Starfruit tastes its best when they begin to turn yellow.</p>
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